‘PR’ Stress Relief Week Flier Project

Anoka-Ramsey Community College

Friday, May 1, 2015

Stress Relief Week Comes to Anoka-Ramsey

Anoka-Ramsey Community College Coon Rapids Campus is proud to host Stress Relief Week from May 4 through May 8. The Mayo Clinic says that Without stress management, all too often your body is always on high alert. Over time, high levels of stress lead to serious health problems.” Manage your stress during finals week with the activities featured below:

The Courtyard Commons Coffee Shop has select specialty drinks on sale all week.

Monday, May 4

Zumba in the Fitness Studio, room G120, from noon – 1:00 p.m.

Popcorn in the Courtyard Commons from 2:00 – 3:00 p.m.

Concert Band and String Orchestra in the Performance Arts Center at 7:00 p.m.

Tuesday, May 5

Functional Fitness in the Fitness Studio, room G120, from 2:00 – 3:00 p.m.

Campus Programming Board in Room SC175 from 2:00 – 3:00 p.m.

Guitar Ensemble Concert in the Performance Arts Center at 7:00 p.m.

Wednesday, May 6

Bingo in the Courtyard Commons from 10:00 – 11:00 a.m.

Turbo Kick in the Fitness Studio, room G120, from noon—1:00 p.m. Faculty vs. Students Softball Game at the Softball Fields at 2:00 p.m.

Student Government Meeting in Room H154 from 2:00 – 3:00 p.m.

Student Award Ceremony in the Performance Arts Center at 7:00 p.m.

Thursday, May 7

Chair Massages in Room SC176 from 9:00 a.m. – 12 noon

Yoga in the Fitness Studio, room G120, from noon – 1:00 p.m. , 2:00 – 3:00 p.m. , in room G225 4:45 p.m. – 5:45 p.m.

Meditation in the Staff Lounge, room SC278, from 2:00 p.m. – 2:30 p.m.

Choir Concert in the Performance Arts Center at 7:00 p.m.

Friday, May 8

Men in Black III” in the Commons Area at 10:00 a.m.

Zookeeper” in the Common Area at 12:00 p.m.

Tabata in the Fitness Studio, room G120, from noon – 1:00 p.m.

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